There are many foods out there that can be referred to as super foods. One of them that you may not have heard about is the pistachio nut. This is one of the healthiest nuts around. The health benefits of pistachios are numerous and they taste great too.
When you are reaching for a snack, the pistachio nut makes an excellent choice. It is high in antioxidants and dietary fiber. It is also high in protein and is relatively low calorie.
These little nuts make an ideal snack as well as a tasty addition to cereal, yogurt, trail mix, and many other snacks and meals.
You owe it to yourself to check out this super food and see how tasty and nutritious it really is.
You can find some great pistachio recipes on About.com by clicking here. There are also recipes for pistachio dishes at RecipeLand.com and you can see them by clicking here.
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